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I need support after coming home

What to do now

  1. Coming home after a hard time abroad is difficult. Talking to someone helps: the numbers below are free.
  2. If you feel you might hurt yourself, call one of them now, or go to the nearest hospital.
  3. Ask our team about support for returnees, such as help to start again or find work.
  4. If you plan to go abroad again, check the next job offer with us first.

Who can help

Someone to talk to · Kenya Red Cross helpline

Call 1199

Someone to talk to · Befrienders Kenya

Call +254 722 178 177

Ask our team

Our team will call or text you within 1 working day. Only our team sees what you send.